This course is specifically designed to build on the knowledge and skills gained in a Certificate III in Fitness, and to equip you with a complete understanding of how to train and inspire your own clients to achieve optimum results.
You will use a diverse range of equipment, operate in different environments (both indoors and outdoors), and design a number of fitness training programs giving you the experience to hit the ground running when you become a qualified Personal Trainer.
A Certificate IV in Fitness qualifies you to be a Personal Trainer and allows you to achieve the ultimate lifestyle – working with anyone, anywhere, anytime!
Studying a Certificate IV in Fitness, you will gain experience in a vast range of equipment and environments and design a number of training programs giving you the skills, knowledge and experience you need to be at the top of the industry as a successful, qualified Personal Trainer.
Certificate IV in Fitness
With Certificate III in Fitness being a prerequisite to obtaining the Certificate IV in fitness, almost all students choose to complete our specialised Combined Certificate III & IV in Fitness Package. This is not only the best way, but also the most cost efficient, with each course being discounted. This is our signature course and allows our graduates to obtain all the necessary qualifications and skills required to take advantage of any opportunity within the health, fitness and wellness industries.
On campus, blended
Face-to-Face Practical – 6 Sessions
All theory and Assessments completed online
Certificate IV In Fitness (SIS40221)
HLTAID011 Provide First Aid
HLTWHS001 Participate in workplace health and safety
SISFFIT032 Complete pre-exercise screening and service orientation
SISFFIT033 Complete client fitness assessments
SISFFIT035 Plan group exercise sessions
SISFFIT036 Instruct group exercise sessions
SISFFIT040 Develop and instruct gym-based exercise programs for individual clients
SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise
Below is a sample of some of the topics you will cover when you undertake a Certificate IV Personal Training Course with the National Health & Fitness Academy:
Advanced Resistance Training – advanced strength training techniques for gaining peak performance results; body weight exercises, resistance training without the use of weights, plyometric and power based exercises
Advanced Cardiovascular Programming – how the body converts fat and carbohydrates into energy, how this impacts endurance events, weight loss, toning and size maintenance, the use of heart rate monitors and how these can be used to achieve results
Outdoor & Small Group Training – considerations for conducting outdoor and group based training (such as boot camps)
Special Populations – know and understand the most common types of lifestyle diseases and how to accommodate these in training programs
Advanced Nutrition – qualified guest nutritionists provide expert information on food and nourishment and how these impact weight gain, weight loss and optimal body function
Your Personal Training Business – how to begin and rapidly grow your PT business, generating and retaining clients, professional business systems that assist with operations
The Certificate IV in Fitness provides all of the foundations you need to pursue further study in the health and fitness industry, including becoming a fully qualified Personal Trainer.
Certificate IV in Fitness course is available at: Gold Coast QLD Campus Location – Bundall, Coomera, Nerang & Robina
Brisbane QLD Campus Location – Indooroopilly & Springwood Sydney NSW Campus Location – Sydney CBD
Newcastle NSW Campus Location – Kotara
Melbourne VIC Campus Location – Melbourne CBD