Sherly Muijselaar

PROFESSIONAL BACKGROUND

Shirley is an experienced health and fitness professional with a diverse background in personal training, nutrition, remedial massage and sports coaching. Her passion for movement and fitness began at a young age through competitive gymnastics. She later transitioned into coaching gymnastics in both the Netherlands and Australia, developing a strong foundation in movement, strength, technique and helping others build confidence in their physical abilities.

Building on her passion for health and fitness, Shirley runs a small business combining personal training, nutrition and remedial massage, with a particular focus on rehabilitation and recovery. She enjoys working closely with clients, helping them regain strength, improve mobility and build confidence through personalised exercise programs. Alongside her practical industry experience, Shirley has worked in vocational education, training and assessing students across fitness, nutrition and remedial massage qualifications. Shirley believes in a holistic and individualised approach to health and fitness, empowering people to move better, feel stronger and enjoy an active lifestyle.