Sogand Javan
Coach
Fitness EducatorPersonal TrainerNutrition CoachStrength Training Specialist
PROFESSIONAL BACKGROUND
Sogand is an experienced Personal Trainer and Coach with a passion for helping people achieve lasting results through strength training, fat loss, functional fitness, and sustainable lifestyle habits. Her coaching approach focuses on creating personalised programs that align with each individual’s goals, experience level, and lifestyle, ensuring fitness remains both effective and enjoyable.
Committed to continuous learning and professional growth, Sogand combines practical coaching expertise with a genuine desire to help others build confidence, improve their health, and develop a positive relationship with exercise.
Current Role at NHFA
As a Coach and Mentor at NHFA, Sogand supports students in developing practical coaching skills, exercise programming knowledge, and the confidence needed to succeed in the fitness industry. She is passionate about helping future fitness professionals bridge the gap between theory and real-world application.
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Certified Nutrition Coach
- First Aid & CPR Certified
Personal Touch
Outside of fitness, Sogand enjoys exploring his interests in art, psychology, and lifelong learning. She also loves spending time with her cats, who, by her own admission, definitely run the household. Whether coaching clients or mentoring students, she is passionate about helping people feel stronger, more confident, and empowered through fitness.
