Training Mindset Series | Are your beliefs sabotaging your success?

Maybe you were doomed to fail from the start. Have you ever been in the situation where you really wanted to achieve something, but you don’t think you will be able to achieve the success you’re craving?  This may be due to your belief system letting you down. Whether you know it or not, you […]

Arnold’s 6 Rules to Success

I’m a big fan of Arnold Schwarzenegger.  He’s a great motivational speaker and inspires millions of people.  Here’s his six rules to success.  I live by them, how about you? Trust yourself Many young people are getting so much advice from their parents and from their teachers and from everyone. But what is most important is […]

Training Mindset | How belief affects goal achievement

How many people do you know that have attempted to improve their health and wellbeing and failed?   Most people attempt to make improvements to their health, in particular their weight, and are unsuccessful.  Many choose the beginning of a new year, 95 per cent of the time January 1, as the start date toward these goals. […]

Trainer of the Month | Luke Pearce Rips it up

Luke Pearce, aka Ript Rhino is our Trainer of the Month for May 2015. Luke was a butcher before he decided to change careers. He was an easy student to teach because he loved learning. He smashed through our full range of training to qualify three years ago as a Personal Trainer. Luke was organised, […]

Next course starting 25 May 2015

Do you want to become a qualified Personal Trainer? Our next course will start 25 May The course will run from Monday 25 May to Saturday 15th of August (12 weeks).  Training will be held each Monday and Wednesday nights from 6:15pm to 9:00pm as well as on Saturday mornings from 9am to 12:30pm. Our course not only gives you everything you […]

Free Ebook: 10 things you must know before starting a personal trainer course

Hi, I’m Dave the Founder, Director and Head Teacher at the National Health and Fitness Academy. I urge you to download what I think is the most powerful ebook containing some of the most useful and powerful information for educating and making the transition into a Personal Training career. I’m guessing if you are reading […]

pre-baby body

Free Ebook: Secrets to helping clients get pre-baby bodies back

You may be thinking about becoming a personal trainer, or perhaps you already are a personal trainer and you are considering specialising in personal training for women who want to get back into shape after having a baby. Great idea! A large portion of the demand for personal trainers comes from women wanting to get […]