Fitness Blog

Fitness and Personal Training News

Keep up to date with all the latest in personal training and fitness industry news, training tips, fitness course information and career advice.

National Health and Fitness Academy is a leader in transforming fitness enthusiasts into skilled, professional personal trainers through our range of national recognised personal training and fitness courses.

Technology: the changing face of Personal Training

29-02-2016

Technology: the changing face of Personal Training According…

Fitness Gadgets & Personal Trainers – Can they work together?

23-02-2016

Fitness Gadgets & Personal Trainers – Can they work together? Wearable…

Getting Fit Online

28-01-2016

How Physical Trainers are Reaching Global Clients Online Physical…

Free Ebook: The Secret Psychology Behind Exercise Success

29-10-2015

Discover the 5 empowering principles you must know for rapid…

Gold Coast business set to give local fitness industry a leg-up.

30-06-2015

The fitness industry across Australia has become extremely competitive…

Training Mindset Series | Are your beliefs sabotaging your success?

30-06-2015

Maybe you were doomed to fail from the start. Have you ever…

Arnold’s 6 Rules to Success

20-06-2015

I'm a big fan of Arnold Schwarzenegger. He's a great motivational…

Training Mindset | How belief affects goal achievement

20-05-2015

How many people do you know that have attempted to improve…

Trainer of the Month | Luke Pearce Rips it up

19-05-2015

Luke Pearce, aka Ript Rhino is our Trainer of the Month for…

Next course starting 25 May 2015

02-05-2015

Do you want to become a qualified Personal Trainer? Our…

Employers

My name is Ed Curtain, Fitness R&D Director for China's largest fitness company www.PhysicalClub.com and winner of hundreds of industry awards including 'Australia's Best Personal Trainer', 'Fitness Business of the Year' and Asia's Best Large Fitness Company'. I have worked with Dave and the team from National Health and Fitness Academy for many years in ...

Ed Curtain Fitness R&D Director for China's largest fitness company www.PhysicalClub.com November 21, 2014
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Past Students

My name is Ashleigh Dewit and I have recently completed my Certificate III and IV in Fitness through Dave and the National Health and Fitness Academy. I have always been very passionate about changing peoples’ lives and helping others but wasn’t sure what direction to take. I found NHFA and I’m sure this is going ...

Ashleigh Dewit Personal Training Course Graduate November 21, 2014
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Past Students

My names Henare Watkinson, today is my last day with the NHFA and Dave. The greatest feeling is knowing you have the ability to positively affect change within not only yourself but the lives of others by doing something I love and am very passionate about. Having the confidence and knowledge to create a beneficial ...

Henare Watkinson Personal Training Course Graduate October 22, 2016
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I loved that fact that the course was delivered with a scientific approach, which is backed up by common sense for training “the average person”

I'd like to thank Dave and the National Health and Fitness Academy for helping me into my new career. The course was everything I expected and so much more and I'm so thankful that I decided to become a personal Trainer and even more thankful that I did the program with the National HFA. After ...

Mark Conrad Manager | Jetts Tweed Heads May 4, 2017
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The National Health and Fitness Academy certificate III and IV program was the turning point of my life.

The National Health and Fitness Academy certificate III and IV program was the turning point of my life. I was stuck in a job (as a lawyer) that gave me no satisfaction what so ever. The National Health and Fitness Academy program inspired me and kept me motivated about my choice to do what I ...

Rachelle Bayley Personal Trainer and Group Exercise Instructor at Goodlife Nerang July 4, 2017
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Employers

At F45 we've had the pleasure to meet and employ a lot of great trainers from the NHFA who are exception trainers and are motivated to help people in the fitness industry. Without a doubt the National Health and fitness Academy students are the best equipped trainers. They are the most knowledgeable and and have ...

Employer at F45 Training F45 July 22, 2017
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I have known Dave and the National Health and Fitness Academy and I am always impressed in the quality of students he produces.

Hi there, My name is Jeff Ozbourne and I’m the manager of Vision Personal Training in Bundall. I have known Dave and the National Health and Fitness Academy and I am always impressed in the quality of students he produces. They are perfectly equipped to become successful in the industry and I highly recommend their ...

Jeff Ozbourne Manager of Vision Personal Training in Bundall November 22, 2017
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I have always recommended Dave and the NHFA because they go above and beyond to deliver

I have always recommended Dave and the NHFA because they go above and beyond to deliver the very best information, skills and tools to create the industry's most outstanding Personal Trainers! ...

John Cartwright Assistant Coach of the Brisbane Broncos, former Head Coach for the Gold Coast Titans November 30, 2017
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NHFA are definitely the experts when it comes to creating awesome personal trainers both in practical and the business application

NHFA are definitely the experts when it comes to creating awesome personal trainers both in Practical and the Business Application. ...

Nate Myles Recently retired Queensland and Australian Rugby League representative December 2, 2017
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I am aware of how important it is to get the right coaching from the start.

Having started my own career as Personal Trainer I am aware of how important it is to get the right coaching from the start. I enjoy passing on my knowledge to the students and that is why I teach regularly at the academy. If you want to start a career in sports or within the fitness industry, I would advise you to call NHFA today. I hope to meet you there soon! ...

Dan Ferris Head of Performance Coach for the Gold Coast Titans NRL December 11, 2017
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Thanks to the National Health and Fitness Academy I have finally got out of my job that I hated

Thanks to the National Health and Fitness Academy I have finally got out of my job that I hated and have now started my dream career as a personal trainer here on the Gold Coast. My life as changed so much all for the better and I'm so glad that I made the decision to ...

Shahara Matza NHFA Graduate January 4, 2018
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You cannot help but enjoy every class

I have recently had the pleasure of doing the Business Mentor Course offered by the National Health and Fitness Academy and presented by Dave Burgis. After completing my certificate III & IV in fitness I decided that it was a natural progression to continue on to the Mentor Program. Nowhere have I seen or found ...

Dave Kidd Maximum Personal Fitness November 21, 2019
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Studying at NHFA got me quickly to a management position!

I’d like to thank Dave and the National Health and Fitness Academy for helping me into my new career. The course was everything I expected and so much more and I’m so thankful that I decided to become a personal Trainer and even more thankful that I did the program with the National HFA. After ...

NHFA Graduate Personal Trainer November 21, 2019
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NHFA provided me with the education to build a business

NHFA provided me not only with the education to build a business in the fitness world but with educators who were a direct contact into the industry. I didn't just find a job after I received my certificates but I had one lined up before I even finished the course! The business building side of ...

Lori Lee NHFA Graduate December 18, 2019
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I’m so thankful that I made the decision to become a Personal Trainer with Dave and NHFA

I'm so thankful that I made the decision to become a Personal Trainer with Dave and NHFA. The course was outstanding and gave me everything I needed to not only become a successful PT but to now also have 2 amazing businesses and the lifestyle I’ve always dreamt of. I have always recommended NHFA to all my family ...

Ray Brown NHFA Graduate December 18, 2019
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I am so pleased I chose NHFA

Being a professional cyclist for 15 years I have always had an interest in health and fitness. I am so pleased I chose NHFA to do my fitness qualifications as I am learning so much through the online platform. Because all the modules are video's of Dave and the other coaches teaching an actual class ...

Jans Koerts (ig - jans.koerts) April 29, 2020
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Changed my life

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Tyson Edwards NHFA Graduate May 22, 2020
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The program was everything and more then I thought it would be!

The National Health and Fitness Academy certificate III and IV program was the turning point of my life. I was stuck in a job (as a lawyer) that gave me no satisfaction whatsoever. The NHFA program, inspired me and kept me motivated about my choice to do what I really wanted to do by becoming ...

Rachelle Bayley Personal Trainer November 21, 2020
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Perfect learning experience with NHFA

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Shenaye Noendeng NHFA Graduate | Personal Trainer Goodlife Health Club Coomera June 30, 2021
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I can highly recommend this course!

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Jessie Ray NHFA Graduate | Owner at J-Ray Fit, Newcastle September 7, 2021
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NHFA got me where I wanted to be

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Jack Rowe NHFA Graduate | Personal Trainer at Snap Fitness, Parkwood September 7, 2021
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NHFA has the best of the best coaches!

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Kayla Buxton NHFA Graduate | Personal Trainer at PLC, Bundall September 7, 2021
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The best Personal Training course EVER!

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Erin O'Brien NHFA Graduate | Personal Trainer at Goodlife Health Club, Robina September 22, 2021
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Clare Bray

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Clare Bray NHFA Graduate | Personal Trainer, Home Studio/Gym September 22, 2021
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Ben Folmer

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Ben Folmer NHFA Graduate September 22, 2021
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Ashley Quinn

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Ashley Quinn NHFA Graduate | Personal Trainer at Goodlife Health Club, Nerang September 22, 2021
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Shekinah Thomson

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Shekinah Thomson NHFA Graduate | Personal Trainer at Goodlife Health Club, Robina September 22, 2021
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Rohan Randhawa

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Rohan Randhawa NHFA Graduate | Personal Trainer at Goodlife Health Club, Robina September 24, 2021
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Shaquille Gafa

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Shaquille Gafa NHFA Graduate | Personal Trainer at Goodlife Health Club, Bundall September 24, 2021
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Ambra Mastrogiacomo

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Ambra Mastrogiacomo NHFA Graduate | Personal Trainer at Goodlife Health Club, Coomera September 24, 2021
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Bradley Jardine

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Bradley Jardine NHFA Graduate | Personal Trainer at Signs&Us and Crossfit Unrest, Brisbane September 24, 2021
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Jeffery Markus

I cannot even begin to express just how much Dave and NHFA has changed my life in the 8 or so weeks I was with him doing the full-time course. The things I have learnt from them in terms of business, personal training and life is something I'm going to carry with me forever. Dave has mentally motivated me to become the most successful version of myself. Dave and the team really have helped me feel like every ambition and goal I have, is something that I can definitely NAIL. I cannot wait to continue to learn from Dave in future courses/workshops/podcasts/seminars, he's an absolutely incredible mentor.

Doing this course with NHFA has really made me feel like I'm on the right path and I'm going to become very successful. ...

Jeffery Markus NHFA Graduate | Personal Trainer at Fitness First, Mermaid Waters September 24, 2021
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Fitness Blog

Technology: the changing face of Personal Training

Fitness Gadgets & Personal Trainers – Can they work together?

Getting Fit Online

Free Ebook: The Secret Psychology Behind Exercise Success

Gold Coast business set to give local fitness industry a leg-up.

Training Mindset Series | Are your beliefs sabotaging your success?

Arnold’s 6 Rules to Success

Training Mindset | How belief affects goal achievement

Trainer of the Month | Luke Pearce Rips it up

Next course starting 25 May 2015

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